WHO WE ARE

PsychCare founded by Dr.Semra Salik is a registered mental health clinic offering an array of services ranging from assessment, diagnosis and therapy of clinical disorders to mental health advocacy, research and publications, awareness sessions, trainings & workshops.

PsychCare is committed to the psychological health and safety of the community. Consistent with our longstanding motto of 'Creating a healthy environment for change,' we ensure providing effective treatment programs for clients seeking guidance through periods of changes and difficulties in their lives.

We provide quality therapy services to individuals, couples, and families. We also provide comprehensive testing and assessment for a wide range of issues for children, adolescents, and adults.

OUR FOUNDER/DIRECTOR

Dr. Semra Salik

The Founder/Director
psychcarecdld@gmail.com


Dr. Semra Salik is an Assistant Professor and a Consultant Clinical Psychologist affiliated with a Higher Education Institute in Islamabad, where she serves as teaching faculty and heads Counseling Centre. Alongside her academic role, she maintains an active clinical practice and works closely with educational and corporate organizations to promote psychological awareness, wellbeing, and professional growth.

Dr. Salik regularly consults with institutions on recruitment processes, staff capacity building, and initiatives related to personal, professional, and organizational development. Her professional expertise spans clinical practice, academia, and organizational psychology, enabling her to contribute effectively across diverse settings.

She is a Certified Hypnotherapist (NGH–USA), Master Practitioner of Neuro-Linguistic Programming (NFNLP–USA), and an Eidetic Practitioner certified by Eidetic Solutions, Ireland. Dr. Salik is also a member of the Pakistan Psychological Association (PPA), American Psychological Association (APA) and the Pakistan Association of Clinical Psychologists (PACP).

In addition to her clinical and academic responsibilities, Dr. Salik conducts trainings and workshops and is frequently invited as a subject expert for television programs, lectures, and professional talks on psychological wellbeing. A dedicated advocate for mental health, she actively contributes articles to newspapers and magazines, writing on skill development, social issues, and the growing need for psychological awareness in contemporary society.

THE HIGHEST STANDARD OF MENTAL HEALTH

We provide a safe, caring and confidential environment to our clients. Together with the consultant, individualised treatment goals are developed. To help you reach these goals, we provide a caring, supportive and nurturing environment. We draw on our extensive professional experience to hone a treatment approach. This guides our work with you in using various therapeutic techniques, including cognitive and behavioural interventions using Cognitive Behavioural Therapy, Hypnotherapy, Neurolinguistic Programming, Eidetic Imagery, Trauma, Therapy, Art & Expressive Therapy, Applied Behaviour Analysis, Mindfulness, Transactional Analysis, and Motivational Interviewing, etc.

SEE WHAT WE PROVIDE FOR YOUR HEALTH

Interesting Reads on Mental Health

August 17, 2026
جسے دیکھا نہیں، عمر بھر پایا ہے
میرے دادا ابو، برگیڈیئر صدیق سالک، شہید کی یادیں  ·  17 اگست 1988  دادا ابو کی شہادت کے چار برس بعد میں اس دنیا میں آئی۔ انہیں کبھی دیکھنے یا ان سے ملنے کا موقع نہیں ملا، مگر عجیب بات ہے کہ ان کی موجودگی کو ہمیشہ اپنے آس پاس محسوس کیا۔ شاید کچھ رشتے ملاقات کے محتاج نہیں ہوتے؛ وہ ہمیں ورثے میں ملتے ہیں اور پھر عمر بھر ہمارے ساتھ چلتے رہتے ہیں۔  میرے دادا ابو، برگیڈیئر صدیق سالک، 17 اگست 1988 کو بہاولپور کے فضائی حادثے میں شہید ہوئے۔ وہ ایک سینئر فوجی افسر، سابق ڈائریکٹر جنرل آئی ایس پی آر، معروف مصنف اور پاکستان کی عسکری و ادبی دنیا کا ایک نمایاں نام تھے۔ بہت سے لوگوں کے لیے وہ ایک فوجی افسر، قلم کار اور قومی شخصیت تھے۔ میرے لیے، وہ ہمیشہ دادا ابو رہے۔ ان کے نام کے ساتھ جڑی عزت، محبت اور احترام کو میں نے وقت کے ساتھ سمجھا۔  بچپن میں اپنے نام کے ساتھ آنے والی اس پہچان کا مجھے اندازہ نہیں تھا۔ ہر نئے تعلیمی سال میں تعارف کے دوران کوئی “سالک” سن کر رک جاتا، پھر پوچھتا، “برگیڈیئر سالک؟” اور چہرے پر ایک خاص سی مسکراہٹ آجاتی۔ میں اس تاثر کو سمجھ نہیں پاتی تھی۔ اساتذہ میری زبان اور ادب کے پرچے دیکھ کر کہتے، “ادبی جراثومہ تم میں ہے۔” تب یہ بات میرے لیے صرف ایک جملہ تھی۔ آج سوچتی ہوں تو شاید وہ میرے اندر […]
August 17, 2026
The Grandfather I Never Met, Yet Grew Up Knowing
In memory of Brigadier Siddiq Salik  ·  17 August 1988  My grandfather, Brigadier Siddiq Salik, was martyred in the Bahawalpur plane crash on 17th of August 1988, […]
January 22, 2026
Internships, Case Counts, and the Psychology of “We’re Doing You a Favour”
A Professional Reflection for Students and Institutions Alike By Dr. Semra Salik Despite being a psychologist and someone who actively offers internship placements I find myself […]

Events & Activities

January 22, 2026
Corporate Advisory Committee Meeting Bahria University
Dr. Semra recently participated in an academic engagement at the Centre for Aerospace & Security Studies (CASS) along with students of BS and MS Cyber Psychology, […]
January 16, 2026
Dr. Semra Salik at IPCON 2025 – Bridging Islamic Psychology and Modern Practices Shifa Tameer-e-Millat University (STMU)
Dr. Semra recently participated in an academic engagement at the Centre for Aerospace & Security Studies (CASS) along with students of BS and MS Cyber Psychology, […]
January 16, 2026
Dr. Semra at CASS with BS & MS Cyber Psychology Students of Air University
Dr. Semra recently participated in an academic engagement at the Centre for Aerospace & Security Studies (CASS) along with students of BS and MS Cyber Psychology, […]

From Our YouTube Channel

From Our Instagram Feed

Meet Our Referral Panel

Ranging in qualification and background, we have a diverse team of professionals for consultations and references.

Dr. Shahid Ali Khan

Consultant Psychiatrist


Dr. Saleem Qureshi

Medical Specialist


Dr. Muhammad Tahir

Physiotherapist


Ms. Nida Zahid

Speech Therapist


Prof Dr. Nadeem Akhtar

Paediatric Surgeon:


Mr. Imran Khilji

Visiting Consultant


Dr Samra Jamil

Consultant Dietician


Dr Salma Kayani

Gynaecologist


Ms. Rafia

Visiting Consultant


OUR AFFILIATES

FAQS (Frequently ASked Questions)

1Is therapy only for people with serious issues?
No. Therapy is for anyone who wants emotional clarity, better relationships, or support during difficult times.
2Are the sessions confidential?
Yes. Everything you share stays private. Your information is never shared without your permission.
3What happens in the first session?
The psychologist listens to your story, understands your history, and guides you on the right treatment plan. You share only what you are comfortable with.
4How long is a therapy session?
Most sessions are 45–60 minutes, depending on your case.
5How many sessions will I need?
Most sessions are 45–60 minutes, depending on your case.
6What issues can a psychologist treat?
Common issues include:DepressionAnxietyPanic attacksTraumaOCDRelationship issuesDivorce or marital stressAddictionParenting challengesBehavioural issues in childrenStress & burnout
7Do you offer online consultations?
Yes, online sessions are available through secure video calls plateform Like Skype, Google Meet or Zoom.
8Will therapy actually help me?
Yes. With consistent sessions and guidance, therapy helps you understand yourself, manage emotions, break unhealthy patterns, and feel more in control.
9What if I am nervous or scared to start therapy?
Feeling nervous is normal. The psychologist makes sure you feel safe, heard, and respected throughout the process.
10Do psychcare clinic help with marriage and divorce cases?
Yes. We offer marriage counseling, pre-marital counseling, and support for individuals going through separation or divorce.
11How do I book an appointment of Psychcare Clinic?
You can book through phone, WhatsApp, Instagram DM, or our website.
12What is psychcare official email?
📧 info@psychcaretherapy.com
13What are your psychcare social media pages?
📘 Facebook: PsychCareislmabad 📸 Instagram: @psychcare_islamabad ▶️ YouTube: PsychCareClinic
14Do you send appointment reminders?
📘 Facebook: PsychCareislmabad 📸 Instagram: @psychcare_islamabad ▶️ YouTube: PsychCareClinic

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